The School of Meditation
cordially invites you to an Open Day on
Sunday 24th October, 2-7pm.

A TASTE OF STILLNESS

2.30pm - Welcome and a short introduction to meditation.
3.00pm- Music played by members of the school.
3.30pm - Selected readings by members of the school.
4.45pm - Meditation - a longer talk.
5.30pm - Music workshop - for all to enjoy some simple listening and singing together.
3.00-5.00pm - Art Workshop, drop in to draw a still life or similar.

Guided meditation - A chance for you to experience stillness in 20-30 minute sessions starting at 2.30pm, 4.00pm and 5.30pm led by a member of the school.

A Quiet Room - for you to experience stillness.
There will also be books and CDs on sale and the opportunity to find out about meditation and the work of the School.

Refreshments will be available throughout the day.

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