Learn to Meditate

The School of Meditation has a number of ways to experience meditation and to move on to learn mantra meditation.

A Taste of Meditation

A Taste of Meditation sessions at the school are regularly available to everyone. On Tuesday and Thursday evenings at 7.00pm you can join complete beginners and long term meditators alike and be guided through some elementary processes that’ll give you a very real taste of deep meditation. You’ll also get a chance to chat with people who’ve been meditating for years and ask them why. One or two sessions will be enough to decide whether you’d like to go on and learn how to meditate regularly on your own.

Tuesday and Thursday evenings 7.00 - 8.15pm

Cost is £5.00
Places are limited to 14 per evening.

Tuesday - 26th February 2019
Thursday - 28th February 2019
Tuesday - 5th March 2019
Thursday - 7th March 2019



Eight week Meditation Course

Taken by one of the school's highly experienced teachers this course starts with guided meditation and includes one to one teaching of the mantra and weekly group meetings for practise and guidance. Open discussion of the group’s experience of the practice is encouraged and interaction with other members of the school occurs during a very pleasant supper break.

The course is specifically designed to give all the benefits of regular practise and membership of the school.

Wednesday evenings 7.00 - 9.15pm

Cost is £250.00
Places are limited to 16 per course




Straight to Meditation

If you would like to go straight to learning meditation and join the school or, having attended a couple of Taste of Meditation evenings would like to do the same then it is necessary to book an appointment through the office.

Having been taught the mantra you will have lifetime membership of the school and receive one to one guidance for as long as you require.  You will be welcome to join a termly group for a small fee or continue to attend Taster Meditation evenings free of charge.

Contact our administrator Tessa at the contact information below to arrange a date and time.


For more information call our administrator, Tessa, on 020 7603 6116.
 Office hours are 9.30 to 4.00 Monday to Friday.