Sometimes finding even a moment's calm in our
busy lives seems impossible.

It's not.

No matter how turbulent life becomes, there always exists an underlying stillness
that is available to everybody. Meditation simply leads us to it.

For the next step in learning to meditate click here.




OPEN DOORFree sessions 11:00am to 12:00am Tuesdays & Thursdays, starting in May click here for details.




OVER 50 YEARS OF MEDITATION IN LONDON.   1961 – 2015