Every Tuesday and Thursday evening 7.00 - 8.00pm. Guided meditation for beginners and more experienced meditators.
Monday evenings. Guided meditation, exploration of the experience, learn how you can develop a lasting practice. A course is running currently; the next course starts in September.
One to one meeting, teaching of mantra, lifetime membership and ongoing support.
Evening Stillness sessions at the school are regularly available to everyone. On Tuesday and Thursday evenings at 7.00pm you can join complete beginners and long term meditators alike and be guided through some elementary processes that’ll give you a very real taste of deep meditation. You’ll also get a chance to chat with people who’ve been meditating for years and ask them why.
One or two sessions will be enough to decide whether you’d like to go on and learn how to meditate regularly on your own.
Tuesday and Thursday evenings 7.00 - 8.00pm
Places are limited to 14 per evening
These sessions fill up quickly so
Click on a date now to book
Tuesday - 18th June 2019
Taken by one of the school's highly experienced teachers, the course is designed to give people the experience of stillness and quiet, using guided meditation exercises. Open discussion of the group’s experience of these exercises is encouraged and there is the opportunity to meet some experienced meditators during the supper break. The course is preparation for those wanting to take up mantra meditation.
The next course will run in September. In the meantime if you wish to know more about meditation and how you can be taught it, please contact our office (details below). Or you are very welcome to attend any of our Evening Stillness sessions.
If you would like to go straight to learning meditation and join the school or, having attended a couple of Evening Stillness sessions, would like to be given the method, then you can book an appointment through the office.
Having learnt to meditate you will have lifetime membership of The School and receive one to one guidance for as long as you require. You will be welcome to join a termly group for a small fee or continue to attend Taste of Meditation evenings free of charge.
Contact our administrator, Tessa at the contact information below to arrange a date and time.