Every Tuesday and Thursday evening 7.00 - 8.00pm. Guided meditation for beginners and more experienced meditators.
Monday evenings start 3rd June. Guided meditation, exploration of the experience, learn how you can develop a lasting practice.
One to one meeting, teaching of mantra, lifetime membership and ongoing support.
Evening Stillness sessions at the school are regularly available to everyone. On Tuesday and Thursday evenings at 7.00pm you can join complete beginners and long term meditators alike and be guided through some elementary processes that’ll give you a very real taste of deep meditation. You’ll also get a chance to chat with people who’ve been meditating for years and ask them why.
One or two sessions will be enough to decide whether you’d like to go on and learn how to meditate regularly on your own.
Tuesday and Thursday evenings 7.00 - 8.00pm
Places are limited to 14 per evening
These sessions fill up quickly so
Click on a date now to book
Tuesday - 28th May 2019
Taken by one of the school's highly experienced teachers, the course is designed to give people the experience of stillness and quiet, using guided meditation exercises. Open discussion of the group’s experience of these exercises is encouraged and there is the opportunity to meet some experienced meditators during the supper break. the course is preparation for those wanting to take up mantra meditation.
Monday evenings 7.00pm to 9.15pm
The course starts on 3rd June and runs to the 24th June
Cost - £50.00
Places are limited to 18
These are very popular courses.
Click on date now to ensure your place.Monday - 3rd June 2019
If you would like to go straight to learning meditation and join the school or, having attended a couple of Evening Stillness sessions, would like to do the same then it is necessary to book an appointment through the office.
Having learnt to meditate you will have lifetime membership of The School and receive one to one guidance for as long as you require. You will be welcome to join a termly group for a small fee or continue to attend Taste of Meditation evenings free of charge.
Contact our administrator, Tessa at the contact information below to arrange a date and time.