Learn to Meditate

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Introductory Course

Guided meditation, discussion of experiences, learn about a lasting meditation practice.

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Straight to Meditation

Learn the mantra and technique, lifetime membership and ongoing support.

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Open Door

Public guided meditation sessions, free and open to all. 

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Welcome to the School of Meditation. Since 1961 everyone who’s walked through our door has done so with one common aim - to learn, enjoy and share the benefits of meditation.

 

Here we help you understand what meditation is, how to practise it and how you can apply it to your life beyond our door.  Visit us and find out for yourself what meditation can do.