A guided meditation available to everyone: Tuesday evenings 7.00 to 8.00 pm.
Public guided meditation sessions, open to all. Online during the health crisis.
Guided meditation, exploration of what has been experienced, learning about a lasting meditation practice.
One to one meeting, teaching of mantra, lifetime membership and ongoing support.
These sessions are for complete beginners and long-term meditators alike. You will be guided through some elementary processes that will give you a very real taste of deep meditation. You are welcome to attend as many sessions as you wish. If at some point you decide that you'd like to learn a technique for meditating regularly on your own, you can arrange this at the end of a session.
These guided meditation sessions will resume on Tuesday evenings, 7.00-8.00pm, from Tuesday 13th October 2020. Due to the renewed Covid restrictions in London, these sessions will take place online via Zoom.
Enquiries: School's office on 020 7603 6116 or Text/WhatsApp +447341702034
Cost is £5.00
Places are limited to 12 per evening.
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If you want, you can remain anonymous.
You are welcome to attend as often as you wish. Sessions are free, and last no more than half an hour.
Discover a deep, inner rest - an enduring part of the mind that is beyond our normal cares and worries.
The link to the meetings is:
and, if prompted, use the passcode 'som'.
For Zoom Instructions - click here
Stay apart in body and together in consciousness.
This weekly course will resume on Thursday 5th November and run every Thursday until 26th November 2020. Each session will begin at 7.00pm and finish at 8.00pm. Due to the renewed Covid restrictions in London, these sessions will take place online via Zoom.
The course is designed to give people the experience of stillness and quiet, using guided meditation exercises. Open discussion of the group's experience of these exercises is encouraged. The course is also a preparation for those interested in taking up meditation.
Cost : £50
To book a place please click here
Enquiries: 02076036116 / 447341702034 or message email@example.com / @SoM_London
If you would like to go straight to learning meditation and join the school or, having attended a couple of Evening Stillness sessions, would like to be given the method, then you can book an appointment through the office.
Having learnt to meditate you will have lifetime membership of The School and receive one to one guidance for as long as you require. You will be welcome to join a termly group for a small fee or continue to attend Taste of Meditation evenings free of charge.
Contact one of our administrators, Lucinda or Tom, at the contact information below to arrange a date and time.