Blog


Image for SoM features on Voice of Islam radio show

SoM features on Voice of Islam radio show

"Learning to savour the present moment...makes you more real and more alive"

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Why I Meditate: Tessa

"The Vedic philosophy enabled me to understand the mind from a totally different point of view..."

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Why I Meditate: Joanna

‘My family knows when I’m doing my meditation regularly, they don’t need to ask...’

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Why I Meditate: Marta

I am calmer, happier, more connected with myself and others...

 

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Why I Meditate: Lucinda

The clarity and quality of my decision making improved...

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What is a Mantra?

Understanding a key component of meditation...

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Our Introductory Course

What to expect on our course...

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The Simplicity of Meditation

A simple technique for all people...

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When the Mind Doesn't Stop

Meditation and a busy mind...

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Accessing Meditation in 2021

Some of the options available for starting a meditation practice...

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