How to start the new year with a meditation practice? Look no further...
Read More...Anyone who has had the good fortune to read Wintering: The Power of Rest and Retreat In Difficult Times by Katherine May will be familiar with this concept. As an idea, wintering describes how, during the ‘winters’ or fallow periods of our own lives, retreating to care for and repair ourselves is at the very heart of our health & well-being.
Read More...Reflections on what meditation might bring to our lives, inspired by words of wisdom from Rumi.
Read More..."At the School it just felt right, a comfortable place to be, a community..."
Read More..."It’s not about acquiring, it’s about letting go, giving up in order that we might find what’s underneath."
Read More..."Things just settled after years and years of needless restlessness..."
Read More..."Learning to savour the present moment...makes you more real and more alive"
Read More..."The Vedic philosophy enabled me to understand the mind from a totally different point of view..."
Read More...‘My family knows when I’m doing my meditation regularly, they don’t need to ask...’
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